Ran about 5 mi with the Bridgerunners last night! It was my first time running the Willy B. My mind was buzzing, and my legs felt like cement the entire freaking time, but hey, I made it back in one piece. Felt good to run with other people for once… Thx all for pushing me. Last night was a pretty good example of running as meditation… so much noise in my head at first, but it all quieted down by the time we returned to Bowery Stadium and munched on coconut popsicles.
